Unbiased Analysis of Today's Healthcare Issues

Health Benefits of a Vacation

Written By: Jason Shafrin - Aug• 28•14

The Healthcare Economist will be off through Labor Day, taking a vacation to San Diego.  Inspired by this trip, below is a study that finds that people who take vacations are healthier.  Although not a randomized trial, this evidence is suggestive.  The Huffington Post paraphrases:

 

In a study of 13,000 middle-aged men at risk for heart disease, those who skipped vacations for five consecutive years were found to be 30 percent more likely to suffer heart attacks than those who took at least one week off each year. Even missing one year’s vacation was associated with a higher risk of heart disease.

This result applie for both men and women according to this study.  Again, Huffington Post paraphrases:

A study conducted among 1,500 women in rural Wisconsin found that those who take vacations twice a year or more were less likely to become tense, depressed or tired than those who took vacations once every two years. In addition, the odds of marital satisfaction decreased as the frequency of vacations decreased.

Have a Happy Labor Day Holiday.
 

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